charts
charts
Infradian Nourishment
Infradian Nourishment Chart is a fantastic way to connect with your womb and all her nutritional needs as you ebb and flow throughout the Infradian Rhythm.
Each of the four phases of your cycle creates different nutritional needs, which has the possibility of becoming overwhelming or confusing.
This chart simplifies your phases so cycle syncing becomes effortless. Perfect to pop on the fridge as you write your shopping list for the upcoming week.
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Symptom Solution
Transform your wellness journey with the Symptom Solutions Chart, exclusively by Arc Woman. This beautifully designed chart is your ultimate guide to understanding and managing 16 common symptoms women experience through their hormonal cycle.
From acne and heavy periods to mood swings and cramps, this chart provides comprehensive solutions to support your health naturally.
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Infradian Fasting
Unlock the power of ancient fasting practices tailored to the unique rhythm of the female body with our meticulously researched Infradian Fasting Chart. This comprehensive guide empowers you to harness the benefits of fasting while prioritizing and supporting your hormonal health throughout the Infradian cycle.
Infradian Fasting Chart is grounded in extensive research, providing you with a reliable and evidence-based approach to fasting.
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Moon Cycle
Infradian Herbalism
Introducing the revolutionary Infradian Herbalism Chart – your comprehensive guide to harmonizing your well-being throughout the four distinctive phases of the Infradian Cycle.
The Infradian Herbalism Chart is not just a poster; it's your guide to personalized well-being throughout the Infradian Cycle.
PCOS Symptom Solution
Transform your wellness journey with the PCOS Symptom Solutions Chart, exclusively by Arc Woman. This beautifully designed chart is your ultimate guide to understanding and managing 16 common symptoms women with PCOS experience.
From acne and anovulatory cycles to weight gain and hirsutism, this chart provides comprehensive solutions to support your health naturally.
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Moon Cycle Chart is a year display of your cycle, leaving you with an unforgettable piece of art at the end of your lap around the sun.
The legend describes different cervical goodness you might discover, this alongside knowledge of fertility awareness method proves as a thoughtful and trustworthy form of contraception, or method to fall pregnant.
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Pregnancy Nourishment
The Arc Woman Pregnancy Nourishment Chart is your essential guide to ensure both you & your baby receive the key nutrients needed during pregnancy. Featuring 10 vital nutrients that amplify your health, the chart includes easy-to-understand explanations, recommended supplement dosages, & the best natural food sources. This beautifully designed chart takes the guesswork out of pregnancy nutrition, making it simple & practical to ensure your body is well-nourished every step of the way.
