Arc Woman's masterclass’ revolutionize women's health by providing cutting-edge insights on biohacking our cycles. These sessions empower women with practical tools to optimize lifestyle and nutrition, fostering a supportive community for shared experiences. They are conducted on Zoom, if you can’t make it don’t stress! You will still gain access to a recording of the webinar.

One Ticket equates to one person’s access to the class, do not share the links as this might mean someone else who has paid might miss out, and your access redacted.

masterclass

masterclass

The Red Tent Masterclass

Step into "The Red Tent," a transformative masterclass crafted to empower women by delving into the intricacies of their bodies' power and harmony. Through comprehensive exploration, participants embark on a journey of self-discovery and informed decision-making, fostering a collective movement towards holistic well-being:

  • Detailed Anatomy and Physiology: Gain a deep understanding of the female body's structure and function, laying the foundation for informed health choices.

  • Exploring the Hormone System: Navigate the complexities of hormonal fluctuations and their impact on overall health and vitality.

  • Embracing the Infradian Cycle: Delve into the nuances of each phase of the Infradian Cycle, empowering individuals to adapt their lifestyle choices, including diet and exercise, to align with their body's natural rhythm.

  • Sexual Wellness Insights: Engage in open discussions about sexual wellness, including topics such as orgasm, kegels, squirting, and the ancient practice of yoni steaming, fostering a deeper connection to one's body and pleasure.

  • Cultivating Body Awareness: Develop a profound sense of body awareness, enabling participants to make educated, knowledge-based decisions that honor and respect their individual needs and preferences.

"The Red Tent" masterclass offers a transformative experience for anyone seeking to deepen their understanding of their body and cultivate a greater sense of empowerment and self-awareness. Whether you're embarking on a journey of self-discovery or aiming to enhance your overall well-being, this masterclass provides invaluable tools and insights to support your personal growth and journey towards holistic health.

heres a little sneak peak for you

watch the first 5 minutes for free

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  • Michele

    The Infradian Fasting workshop is fantastic. Sarah packs in great value, carefully explaining the complex and wondrous world of a woman’s body, including the intricate relationship between hormones, nervous system and organs. It would otherwise be overwhelming but the way she presents the material is easy to digest and empowering. It made me fall in love with my body and wish someone had taught me this sooner. The citation of studies and current research helps deepen the understanding of how to fast that my endocrinologist had not explained!

  • Emily

    It was a wellspring of cohesive and well informed content. Sarah has a very clear way of delivering such dense and detailed information. She is very engaging and creates a vibrant and exciting space to learn about something I believe is very important to have a correct understanding of. Sarah reiterates the individual needs and phases of every woman and our uniqueness and offers this information as a place to begin the journey. After completing the webinar I feel much more confident about where in my cycle fasting would be best suited and guidelines for how long for.

  • Vicky

    Sarah's masterclass was truly enlightening. She delved deep into the intricate science of women's menstrual cycles, unraveling how crucial it is to tailor fasting strategies according to these biological rhythms. By elucidating the physiological underpinnings, she empowered us to understand not just the "when" and "for how long" of fasting, but also the pivotal "why" behind it. This newfound knowledge has equipped me with a nuanced understanding of how to harness fasting as a health tool without disrupting my hormonal balance. I am immensely grateful for Sarah's expertise and the clarity she brought to this subject. This webinar has been a game-changer for me, and I couldn't recommend it more highly!