c o m e h i t h e r
fertility awareness method . cycle syncing .
fertility awareness method . cycle syncing .
physiology & anatomy . re-education .
physiology & anatomy . re-education .
womens health . sexual wellness .
womens health . sexual wellness .
infradian nourishment . nutrition .
infradian nourishment . nutrition .
tantra . taoism .
tantra . taoism .
jade egg practice . flower power project .
jade egg practice . flower power project .
The Infradian Nourishment Cookbook
The hormone-harmonising cookbook of your dreams is earthside.
Discover various meticulously crafted recipes spanning breakfast, lunch, dinner, dessert, and snacks. Each recipe employs ingredients listed in chapter-specific sections, allowing adaptable mixing and matching. Embrace your culinary creativity, making personal pairings.
This cookbook simplifies eating throughout your hormonal cycle by syncing your diet to your body's changing needs, featuring 100 recipes.
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Heal PCOS The Infradian Way
Heal PCOS The Infradian Way is your ultimate guide to understanding and managing from its roots to its ripple effects on your life. This book offers a comprehensive exploration of PCOS, covering its underlying causes, symptoms, and how it impacts various aspects of women's health.
The combination of nutrition and herbalism provides a holistic approach, offering a tailored nutrition plan with 40 recipes aimed at supporting PCOS management. With a blend of scientific integrity and accessible language, this book empowers you to take control of your health journey, providing the knowledge and tools needed to navigate PCOS with confidence and grace.